Breast cancer awareness in the South Asian community has been limited by cultural taboos and modesty, leading to late diagnoses and poorer outcomes. However, social media, community outreach, and public figures are helping break the stigma....
Scheduled for Tuesday 4th February, this year’s World Cancer Day aims to raise awareness about cancer prevention and mobilise action towards early detection. Alongside this, NHS England’s latest campaign encourages everyone to be aware of their...
South Asian health care professionals are backing the latest NHS and Public Health England campaign urging people to contact their GP practice if they have a cough for three weeks or more and it isn’t Covid-19. A cough for three weeks or more...
As the world around us goes array, there are a million things going in our head at the same time. As one feels exhausted, drained amid the daily hustle, having a peaceful mind is the only way to keep one's sanity intact. Kickstarting your day...
A recent study has found that mobile health applications could benefit diabetes patients and that the use of health apps by diabetes patients could improve...
We know that a good night’s sleep isn’t always as easy as it is made out to be. No matter how many new routines, sleep hacks and relaxation techniques...
Valentine’s day either warms your heart or makes you want to run and hide. Whichever camp you fall into is perfect and whole, that said, I am here to remind you who your biggest cheerleader is - you.
A lot of celebrities in Hollywood are turning towards a plant-based diet these days, and for good measure. Among the many benefits of veganism to one's body, some are weight loss, lower cholesterol levels, reduced risk of heart disease, and...
A latest study reveals the rate of hospital admissions in the UK due to a serious allergic reaction caused by food has tripled over a 20 year period. The...
A recent survey of nearly 33,000 college students across the US has brought to light the tragic prevalence of depression and anxiety in American youth....
As the world around us goes array, there are a million things going in our head at the same time. As one feels exhausted, drained amid the daily hustle, having a peaceful mind is the only way to keep one's sanity intact. Kickstarting your day...
Taking care of your child’s mental and emotional well-being is more important than ever. The Covid-19 pandemic has caused tremendously challenging and...
