Celebrating Vaisakhi is a special moment for me. Being with family and friends at our local gurdwara is something I look forward to every year. The day...
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14th Dec 2025 | Updated at 07:43am 14th Dec 2025
Your local pharmacist can help you stay healthy
- 12 Nov 2025
As part of the ‘Ask Your Pharmacist Week’, which encourages people to make better use of their local pharmacist – not just for prescriptions, but for advice, support, and everyday health concerns, Faruque Gani, a community pharmacist in London...
Unspoken pain: Why South Asian men struggle to seek help
- 06 Nov 2025
South Asian men are increasingly facing silent battles with their mental health, often shaped by deep-rooted cultural and societal expectations. From a young age, many are taught to be providers, problem-solvers, and emotional anchors; roles...
The US Food and Drug Administration okayed Qelbree (KELL'-bree) for treating attention deficit hyperactivity disorder in children above the age of 6. It...
- 07 Apr 2021
Our lifestyle plays a vital role in managing the overall health of our body. How we really treat it is how it responds. One of the worst lifestyle disorders...
Covid-19 has reigned for over a year, and we would be lying if we say we have not had enough. At this point, it is common for the brain and body to feel...
Fibre is an important component for your body. Consumed, it reaches your colon undigested where it feeds friendly gut bacteria, and promotes multiple health...
Dear Readers,Feeling amazing shouldn’t be hard work; and if we try, we can make a huge difference to our general well-being and state of mind. Normally I would write an article that is all about the changes you can adopt in your life to help...
- 31 Mar 2021
A brand new study has possibly conveyed a connection between cardiovascular health and cognitive abilities. Young adults with risk factors for cardiovascular disease like high blood pressure, obesity, or high blood sugar levels, may also have...
Home exercises are all the rage these days and cardio yoga is the most sought after style of exercise. It has become increasingly popular among those who...
The ongoing lockdown opened its doors to a range of home remedies. While most internet users today benefit from the ghee, turmeric, and Chia seeds, Apple...
Research from Lund University has found that Alzheimer's disease progresses faster in women than in men. The study reveals that protein tau accumulates...
