Water makes up almost 70 per cent of the human body and acts on every single cell in the body to hydrate, detox, and maintain temperature. There are several...
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14th Dec 2025 | Updated at 07:57am 14th Dec 2025
Your local pharmacist can help you stay healthy
- 12 Nov 2025
As part of the ‘Ask Your Pharmacist Week’, which encourages people to make better use of their local pharmacist – not just for prescriptions, but for advice, support, and everyday health concerns, Faruque Gani, a community pharmacist in London...
Unspoken pain: Why South Asian men struggle to seek help
- 06 Nov 2025
South Asian men are increasingly facing silent battles with their mental health, often shaped by deep-rooted cultural and societal expectations. From a young age, many are taught to be providers, problem-solvers, and emotional anchors; roles...
Sunflower seeds are popular health foods that people commonly consume as a snack. They contain beneficial nutrients, including healthy fats, minerals, and antioxidant compounds. As the shell is difficult for humans to digest, they usually eat...
The Covid-19 lockdown and safety measures seem to be unending. How well are we utilising this time to tone up our bodies? When executed correctly, using...
A recent study published in Nature Metabolism from PREDICT, finally has the answer to your constant hunger pangs. The research revealed people who experience...
Inflammation is a part of your body. It can be both good and bad. While it helps your body defend itself from infection and injury, chronic inflammation...
A new study indicates that using air hand dryers to dry your hands may spread germs more than paper towels. Previous studies have also found that air hand dryers can blow bacteria from bathroom air back onto your hands. Experts say that proper...
A new research from Edith Cowan University has shed some light on the direct relation between leafy greens and muscle strength. Published in the Journal...
- 14 Apr 2021
A new research on mice reveals exercise and a healthy diet in childhood leads to adults with bigger brains and lower levels of anxiety. The study, conducted...
The holy month of Ramadan commences on April 13. A time of giving and embracing humility through prayer, Roza or fasting is one of the main parts of the...
A project at the University of Glasgow that is aiming to better understand the effects that Covid-19 infection has on blood vessels and blood pressure...
