
A new research from Edith Cowan University has shed some light on the direct relation between leafy greens and muscle strength. Published in the Journal...
Breast cancer awareness in the South Asian community has been limited by cultural taboos and modesty, leading to late diagnoses and poorer outcomes. However, social media, community outreach, and public figures are helping break the stigma....
Scheduled for Tuesday 4th February, this year’s World Cancer Day aims to raise awareness about cancer prevention and mobilise action towards early detection. Alongside this, NHS England’s latest campaign encourages everyone to be aware of their...
A new research from Edith Cowan University has shed some light on the direct relation between leafy greens and muscle strength. Published in the Journal...
A new research on mice reveals exercise and a healthy diet in childhood leads to adults with bigger brains and lower levels of anxiety. The study, conducted...
The holy month of Ramadan commences on April 13. A time of giving and embracing humility through prayer, Roza or fasting is one of the main parts of the...
A project at the University of Glasgow that is aiming to better understand the effects that Covid-19 infection has on blood vessels and blood pressure...
Celebrating Vaisakhi is a special moment for me. Being with family and friends at our local gurdwara is something I look forward to every year. The day...
The US Food and Drug Administration okayed Qelbree (KELL'-bree) for treating attention deficit hyperactivity disorder in children above the age of 6. It...
Our lifestyle plays a vital role in managing the overall health of our body. How we really treat it is how it responds. One of the worst lifestyle disorders...
Covid-19 has reigned for over a year, and we would be lying if we say we have not had enough. At this point, it is common for the brain and body to feel...
Fibre is an important component for your body. Consumed, it reaches your colon undigested where it feeds friendly gut bacteria, and promotes multiple health...
Dear Readers,Feeling amazing shouldn’t be hard work; and if we try, we can make a huge difference to our general well-being and state of mind. Normally I would write an article that is all about the changes you can adopt in your life to help...