- 07 Apr 2021
Our lifestyle plays a vital role in managing the overall health of our body. How we really treat it is how it responds. One of the worst lifestyle disorders...
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7th Jan 2025 | Updated at 04:08pm 7th Jan 2025
Veganism beyond the trend: Adapting to a plant-based lifestyle sustainably
In a world where veganism has evolved from a niche lifestyle to a mainstream movement, Rohini Bajekal adopted the practice long before it gained widespread recognition.
Ayurveda meets vegan beauty
Ayurveda, the ancient Indian system of holistic health, provides invaluable insights that align seamlessly with a vegan lifestyle.
Covid-19 has reigned for over a year, and we would be lying if we say we have not had enough. At this point, it is common for the brain and body to feel...
Fibre is an important component for your body. Consumed, it reaches your colon undigested where it feeds friendly gut bacteria, and promotes multiple health...
Dear Readers,Feeling amazing shouldn’t be hard work; and if we try, we can make a huge difference to our general well-being and state of mind. Normally I would write an article that is all about the changes you can adopt in your life to help...
- 31 Mar 2021
A brand new study has possibly conveyed a connection between cardiovascular health and cognitive abilities. Young adults with risk factors for cardiovascular disease like high blood pressure, obesity, or high blood sugar levels, may also have...
Home exercises are all the rage these days and cardio yoga is the most sought after style of exercise. It has become increasingly popular among those who...
The ongoing lockdown opened its doors to a range of home remedies. While most internet users today benefit from the ghee, turmeric, and Chia seeds, Apple...
Research from Lund University has found that Alzheimer's disease progresses faster in women than in men. The study reveals that protein tau accumulates...
Dearest Readers, The feeling when our hopes and expectations become unaligned with reality, a feeling felt deep within out being – This is disappointment.
There are several uses of Vitamin C for your body, however, it is best known for supporting your immune system. Allergy season is upon us and we have heard...
