The Covid-19 lockdown and safety measures seem to be unending. How well are we utilising this time to tone up our bodies? When executed correctly, using...
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7th Jan 2025 | Updated at 04:02pm 7th Jan 2025
Veganism beyond the trend: Adapting to a plant-based lifestyle sustainably
In a world where veganism has evolved from a niche lifestyle to a mainstream movement, Rohini Bajekal adopted the practice long before it gained widespread recognition.
Ayurveda meets vegan beauty
Ayurveda, the ancient Indian system of holistic health, provides invaluable insights that align seamlessly with a vegan lifestyle.
A recent study published in Nature Metabolism from PREDICT, finally has the answer to your constant hunger pangs. The research revealed people who experience...
Inflammation is a part of your body. It can be both good and bad. While it helps your body defend itself from infection and injury, chronic inflammation...
A new study indicates that using air hand dryers to dry your hands may spread germs more than paper towels. Previous studies have also found that air hand dryers can blow bacteria from bathroom air back onto your hands. Experts say that proper...
A new research from Edith Cowan University has shed some light on the direct relation between leafy greens and muscle strength. Published in the Journal...
- 14 Apr 2021
A new research on mice reveals exercise and a healthy diet in childhood leads to adults with bigger brains and lower levels of anxiety. The study, conducted...
The holy month of Ramadan commences on April 13. A time of giving and embracing humility through prayer, Roza or fasting is one of the main parts of the...
A project at the University of Glasgow that is aiming to better understand the effects that Covid-19 infection has on blood vessels and blood pressure...
Celebrating Vaisakhi is a special moment for me. Being with family and friends at our local gurdwara is something I look forward to every year. The day...
The US Food and Drug Administration okayed Qelbree (KELL'-bree) for treating attention deficit hyperactivity disorder in children above the age of 6. It...
