A new study has explored the advantages of Vitamin C in healing bleeding gums. Bleeding gums could be a sign of gingivitis. However, one should also check their Vitamin C intake. Findings of the study led by the University of Washington, were...
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14th Dec 2025 | Updated at 07:57am 14th Dec 2025
Your local pharmacist can help you stay healthy
- 12 Nov 2025
As part of the ‘Ask Your Pharmacist Week’, which encourages people to make better use of their local pharmacist – not just for prescriptions, but for advice, support, and everyday health concerns, Faruque Gani, a community pharmacist in London...
Unspoken pain: Why South Asian men struggle to seek help
- 06 Nov 2025
South Asian men are increasingly facing silent battles with their mental health, often shaped by deep-rooted cultural and societal expectations. From a young age, many are taught to be providers, problem-solvers, and emotional anchors; roles...
Indian celebrity nutritionist Rujuta Diwekar has an unusual and easy home remedy for people who are unable to sleep at night because of aches and pains...
Winter is at its peak, and we long for the comfort of a hot cup of tea or coffee. However, is it wise to dump your body with so much caffeine? A good alternative...
A new study suggests eating too much fat and sugar as a child can alter one's microbiome for life, even if you switch to a healthier diet as an adult.
A study conducted by Lawson Health Research Institute and Western University found that neurofeedback may be an effective treatment for individuals with...
Diabetes is often connected to the consumption of excessive sugar intake. However, in her recent Instagram post, Indian nutritionist Munmun Ganeriwal explained...
A new study suggests that afternoon sleep may make you mentally sharper if you’re over the age of 60. Older adults who took afternoon naps scored higher on a cognitive test than those who didn’t nap, according to researchers. The study, published...
The ongoing pandemic has shed a lot of light on building one's immunity. As one tries to naturally boost their immune system by eating the right food,...
Dear Readers, I am still processing the excitement of being invited to speak at a recent Tedx conference. Never have I been so doubtful or self-critical....
It's cold and flu season, and several of us are trying to go about our regular lives. Cold temperatures, dry air, and low humidity are conducive for the...
