Vitamin C is an important nutrient for our body. It helps form and maintain bones, skin, and blood vessels, on top of working as an antioxidant. It occurs...
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14th Dec 2025 | Updated at 07:57am 14th Dec 2025
Your local pharmacist can help you stay healthy
- 12 Nov 2025
As part of the ‘Ask Your Pharmacist Week’, which encourages people to make better use of their local pharmacist – not just for prescriptions, but for advice, support, and everyday health concerns, Faruque Gani, a community pharmacist in London...
Unspoken pain: Why South Asian men struggle to seek help
- 06 Nov 2025
South Asian men are increasingly facing silent battles with their mental health, often shaped by deep-rooted cultural and societal expectations. From a young age, many are taught to be providers, problem-solvers, and emotional anchors; roles...
Exercising regularly has its benefits, however, a brand new study reveals it could help fight chronic inflammation. A recent study led by Biomedical engineers...
Women's health is one of the most ignored and underrated aspect of our society today. Seventy per cent health issues a female suffers in her later life...
The head of the World Health Organization (WHO) has warned that we are on the brink of a “catastrophic moral failure” because of the unequal distribution...
- 20 Jan 2021
Diets, and dietary patterns were the talk of the town last year throughout the lockdown and Intermittent Fasting or IF was one reigning queen. IF is an...
A report published by the European Heart Journal reveals people who consumed 12g of ethanol a day were 16 per cent more likely to develop “atrial fibrillation”....
A recent study conducted by researchers at University of California San Diego School of Medicine suggests certain metabolites may be predictive indicators...
- 18 Jan 2021
A recent England-wide survey revealed over 90% of South Asian adults have made the decision to make healthy changes in 2021, with 7 in 10 (68%) saying that they are motivated to make these changes due to coronavirus.
More than one million people in the UK have received a Covid-19 vaccine, health secretary Matt Hancock has revealed
Nations in the European Union kicked off a coordinated effort to give Covid-19 vaccinations to the most vulnerable among the bloc's nearly 450 million...
