Let’s admit it is challenging to stay calm and engaged during tough conversations. Difficult conversations can feel intense and make our minds perceive them as a threat. A lot of times we later regret what we say, get stuck trying to prove our...
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4th Jan 2025 | Updated at 05:02am 4th Jan 2025
Veganism beyond the trend: Adapting to a plant-based lifestyle sustainably
In a world where veganism has evolved from a niche lifestyle to a mainstream movement, Rohini Bajekal adopted the practice long before it gained widespread recognition.
Ayurveda meets vegan beauty
Ayurveda, the ancient Indian system of holistic health, provides invaluable insights that align seamlessly with a vegan lifestyle.
The Covid-19 vaccines are now being offered to everyone aged 18 and over, including pregnant women. Whatever stage you’re at in your pregnancy, if you’re breastfeeding or plan to have children in the future, you can get vaccinated and help protect...
- 14 Jul 2021
A new study suggests that people who have recovered from Covid-19 may only need one shot of the vaccine. Scientists from the University of California, Los Angeles (UCLA) found that people who had been previously infected with the virus had sufficient...
A recent analysis suggests that people vaccinated against influenza may be partly protected against some of the severe effects of coronavirus and be less...
British drug regulators have approved two brands of contraceptive – Lovima and Hana to be available without written prescription. Branded a “historic milestone...
Feelings and emotions are often confused to mean the same thing. What exactly are emotions? Where do emotions originate and how do they impact our daily life? Emotions are feelings such as happiness, disappointment, and anger. Emotions have...
A new study has suggested Indian women add folate and vitamin B12 to tea to counter the high levels of anemia and neural tube defects. Published in the...
Ayurveda is an all-encompassing science that provides guidelines to help improve one's lifestyle. It especially gives great guidance on what to eat to...
A new study has found that those with the least active schedules, and poor sleep quality, are most at risk of death from heart disease, stroke, and cancer. Published in the British Journal of Sports Medicine, findings of the study revealed both...
- 07 Jul 2021
A study backed by the UK government finds that mixing and matching Covid-19 vaccines may result in higher protection against the virus. People vaccinated...
