Yoga is known to improve strength and flexibility, but it also has immense benefits for mental health ranging from improving mood, sharpening concentration,...
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5th Apr 2025 | Updated at 04:11pm 5th Apr 2025
Supporting South Asian women through breast cancer
- 04 Mar 2025
Breast cancer awareness in the South Asian community has been limited by cultural taboos and modesty, leading to late diagnoses and poorer outcomes. However, social media, community outreach, and public figures are helping break the stigma....
Empower yourself this World Cancer Day: Know your body and get yourself checked
- 05 Feb 2025
Scheduled for Tuesday 4th February, this year’s World Cancer Day aims to raise awareness about cancer prevention and mobilise action towards early detection. Alongside this, NHS England’s latest campaign encourages everyone to be aware of their...
Human trials for two new HIV vaccines developed by US biotech company Moderna are set to launch this week - A moment that has been described as a “potential...
Findings of a new study suggest that most children diagnosed with Attention Deficit Hyperactive Disorder (ADHD) don’t outgrow the disorder
There is some question whether the old saying “feed a cold, starve a fever” has much medical validity
A new study has found that consuming a diet rich in Vitamin K can lower the risk of atherosclerosis-related cardiovascular disease
Diabetes is a permanent battle once diagnosed. It is important to keep one’s blood sugar levels in check or it can increase your risk of cardiac problems,...
Almost all of us have had traumatic experiences in our life that have an impact on how we feel. Some that we remember and are conscious of and others we may have forgotten. Trauma lives in the body and can be understood as anxiety, stress, and...
A study conducted by the University of California Los Angeles (UCLA) researchers reveal that sleepless nights faced by new mothers may just be taking years...
Incorporating more fresh whole foods into one’s diet is something medical professionals often promote. Eating natural foods rather than highly processed foods can have a plethora of health benefits. Two new observational studies looked at the...
- 11 Aug 2021
Research has suggested that Covid-19 can cause a “substantial” drop in intelligence in people recovering from the virus. The Great British Intelligence...
