Supporting South Asian women through breast cancer

Breast cancer awareness in the South Asian community has been limited by cultural taboos and modesty, leading to late diagnoses and poorer outcomes. However, social media, community outreach, and public figures are helping break the stigma....

Empower yourself this World Cancer Day: Know your body and get yourself checked

Scheduled for Tuesday 4th February, this year’s World Cancer Day aims to raise awareness about cancer prevention and mobilise action towards early detection. Alongside this, NHS England’s latest campaign encourages everyone to be aware of their...

Dear Readers, I believe having a healthy level of self-esteem is at the root of our life experience. The more we believe in ourselves the stronger our confidence with life events. The less likely we are to take things so personally.  



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