People who eat diets that are high in fiber have lower risk of death and chronic diseases such as stroke or cancer, a new analysis found.
As part of the ‘Ask Your Pharmacist Week’, which encourages people to make better use of their local pharmacist – not just for prescriptions, but for advice, support, and everyday health concerns, Faruque Gani, a community pharmacist in London...
South Asian men are increasingly facing silent battles with their mental health, often shaped by deep-rooted cultural and societal expectations. From a young age, many are taught to be providers, problem-solvers, and emotional anchors; roles...
People who eat diets that are high in fiber have lower risk of death and chronic diseases such as stroke or cancer, a new analysis found.
"If you replace 30 minutes of sitting time with 30 minutes of light-intensity physical activity - so something just like a casual stroll down the hall - that still can lower your risk," said an exercise physiologist and assistant professor of...

During winter, cold and flu risk can linger for months
For years, dentists have insisted that a traditional scale and polish is an essential part of proper oral hygiene. But the often costly service may be unnecessary for those with good teeth after evidence found it makes ‘no difference’ to dental...
Millions of people are at risk of an early death because they do not eat enough fibre, according to a major study. A review commissioned by the World Health Organisation found that people who get plenty of fibre in their diet cut their risk...
The NHS will not hit its target of hiring thousands of extra GPs next year, the Health Secretary has admitted.
Almost half of people suffering with chronic fatigue syndrome (CFS) have been dismissed by doctors who claim their illness is psychological.
Two new species of antibiotic-resistant bacteria have been discovered in the blood of patients in China.
Herbal teas have a lot of takers nowadays, as more and more people come to know about the potential side effects of caffeinated drinks like regular tea and coffee.
There is little evidence screen use for children is harmful in itself, guidance from leading paediatricians says.