Researchers, including one of Indian origin, have developed a new drug that can delay ageing demonstrated by declining muscle mass, strength and function. 

Bursts of high intensity interval training (Hiit) may be more effective for weight loss than longer less intense workouts, a study suggests. The research, published in the British Journal of Sports Medicine, analysed results from 36 earlier...

Sleeping habits and patterns have always been important. However, according to a new study, those who are early risers are less prone to develop mental health problems

Persistent sore throat, according to a recent research, can be symptomatic of cancer. The report states that if a nagging sore throat is accompanied with earache, trouble in swallowing and shortness of breath then it can be considered as a sign...

Scientists say they have discovered the secret behind why some people are skinny while others pile on the pounds easily. Their work reveals newly discovered genetic regions linked to being very slim.

Popular brands of fitness trackers can overestimate the number of calories burned while walking by more than 50%, tests have found. Researchers at Aberystwyth University found all products - ranging from £20 to £80 in price - were inaccurate...

We know babies benefit from being rocked to sleep - now a study suggests it helps adults sleep better too. Researchers from the University of Geneva built a special bed that rocked gently throughout the night. They tested it on 18 young adults...

Stronger food labelling laws are being proposed to prevent further deaths of people with allergies. All packaged food such as sandwiches and salads could be required to list the full ingredients.