Dal Chawal: The world’s healthiest dish celebrates Indian culinary wisdom

At the recent World Food and Nutrition Conference held in Manchester, Dal Chawal, a quintessential Indian comfort food, was crowned the world’s healthiest dish. 

Promoting heart health awareness among South Asians

Cardiovascular diseases are a major health concern among South Asians, driven by genetic, lifestyle, and dietary factors. Harroop Singh Bola, co-founder of British Indian Medical Association (BIMA) and recipient of the Diana Award, is leading...

TV doctor Dr Rangan Chatterjee, 42, has revealed five simple steps everyone can take to reduce stress in their daily lives. Dr Chatterjee, the star of BBC 1’s documentary shows, Doctor in the House, was interviewed by Rani Singh (AV P9, 20 Jan...



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