Supporting South Asian women through breast cancer

Breast cancer awareness in the South Asian community has been limited by cultural taboos and modesty, leading to late diagnoses and poorer outcomes. However, social media, community outreach, and public figures are helping break the stigma....

Empower yourself this World Cancer Day: Know your body and get yourself checked

Scheduled for Tuesday 4th February, this year’s World Cancer Day aims to raise awareness about cancer prevention and mobilise action towards early detection. Alongside this, NHS England’s latest campaign encourages everyone to be aware of their...

When Sohaib Ashraf underwent laser eye surgery to correct his short-sightedness, he was in and out of the clinic in 30 minutes — the procedure itself took just ten — but he had high hopes for the results.

Cardamom, or elaichi, is used in a lot of festive preparations, which is why the health benefits of this extremely flavourful and aromatic spice are not very well known. While cardamom may not be appreciated when one accidentally encounters...



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