Good things come in small packages - the same is true for chia seeds. Chia seeds are a powerhouse of essential nutrients.
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14th Dec 2025 | Updated at 07:41am 14th Dec 2025
Your local pharmacist can help you stay healthy
- 12 Nov 2025
As part of the ‘Ask Your Pharmacist Week’, which encourages people to make better use of their local pharmacist – not just for prescriptions, but for advice, support, and everyday health concerns, Faruque Gani, a community pharmacist in London...
Unspoken pain: Why South Asian men struggle to seek help
- 06 Nov 2025
South Asian men are increasingly facing silent battles with their mental health, often shaped by deep-rooted cultural and societal expectations. From a young age, many are taught to be providers, problem-solvers, and emotional anchors; roles...
The number of children women are having is continuing to decline, to a record low of 1.89, according to the Office for National Statistics.
- 27 Nov 2018
Britain's biggest diabetes charity has come under fire for signing a £500,000 contract with the makers of Tango and Pepsi.
Nearly one in four young women has a mental illness, with emotional problems such as depression and anxiety the most common, figures for England show. The official NHS report found young women aged 17 to 19 were twice as likely as young men...
A ban on junk food advertising across London's entire public transport network will be introduced next year. Under the scheme, posters for food and drink high in fat, salt and sugar will vanish from the Underground, Overground, buses and bus...
- 21 Nov 2018
The final research results for a new treatment for protection against accidental exposure to peanut was presented at the American College of Allergy, Asthma...
When you eat could prove to be as important as what you eat. And eating your last meal, as early as 7 pm in the evening can do wonders to your health.
While it is well known that physical activity is important for heart health, neither research nor recommendations consistently differentiate between the benefits of different types of physical activity
- 21 Nov 2018
In the US and most other countries, blood pressure rises with age, beginning early in life
- 14 Nov 2018
NHS bosses and GPs are blaming each other for failing to provide enough flu jabs for the over-65s. Thousands of elderly patients have not yet been vaccinated after surgeries and chemists ran out of stock. One pharmacist in Bristol said he was...
