Supporting South Asian women through breast cancer

Breast cancer awareness in the South Asian community has been limited by cultural taboos and modesty, leading to late diagnoses and poorer outcomes. However, social media, community outreach, and public figures are helping break the stigma....

Empower yourself this World Cancer Day: Know your body and get yourself checked

Scheduled for Tuesday 4th February, this year’s World Cancer Day aims to raise awareness about cancer prevention and mobilise action towards early detection. Alongside this, NHS England’s latest campaign encourages everyone to be aware of their...

Improving immunity is very important to combat any infection. Flu is a kind of viral infection and is highly contagious. Doctor’s called it influenza and symptoms include extreme body pain, muscle ache, headache, severe cold and stuffy nose...

A new year generally commences with new resolutions around eating right, maintaining a fit lifestyle and aspiring towards a healthy work-personal life balance. Whilst food trends around veganism, and vegetarianism have been on the rise, other...

During winter many people get cold hands and feet and in extreme scenarios they turn blue, white, or red with numbness and pain. This is considered Raynaud’s phenomenon where blood vessels get constricted and blood supply to the finger is decreased...



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