Dal Chawal: The world’s healthiest dish celebrates Indian culinary wisdom

At the recent World Food and Nutrition Conference held in Manchester, Dal Chawal, a quintessential Indian comfort food, was crowned the world’s healthiest dish. 

Promoting heart health awareness among South Asians

Cardiovascular diseases are a major health concern among South Asians, driven by genetic, lifestyle, and dietary factors. Harroop Singh Bola, co-founder of British Indian Medical Association (BIMA) and recipient of the Diana Award, is leading...

During winter many people get cold hands and feet and in extreme scenarios they turn blue, white, or red with numbness and pain. This is considered Raynaud’s phenomenon where blood vessels get constricted and blood supply to the finger is decreased...



to the free, weekly Asian Voice email newsletter