“Dry fasting” is a diet fad being promoted online by lifestyle influencers
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10th Jan 2025 | Updated at 03:05pm 10th Jan 2025
Dal Chawal: The world’s healthiest dish celebrates Indian culinary wisdom
At the recent World Food and Nutrition Conference held in Manchester, Dal Chawal, a quintessential Indian comfort food, was crowned the world’s healthiest dish.
Promoting heart health awareness among South Asians
- 08 Jan 2025
Cardiovascular diseases are a major health concern among South Asians, driven by genetic, lifestyle, and dietary factors. Harroop Singh Bola, co-founder of British Indian Medical Association (BIMA) and recipient of the Diana Award, is leading...
A survey from Public Health England (PHE) reveals more than eight in ten (82%) people from an Asian background have experienced early signs of poor mental...
- 03 Mar 2020
A new study published in the journal Nature Reviews Cancer, finds that germ-free childhoods can very well trigger the onset of childhood leukemia
A small study published in the UK has finally answered the seemingly unending debate on whether to eat before or after exercising in the morning
- 03 Mar 2020
A study published in the journal The Lancet Child & Adolescent Health has found that the frequent use of social media may harm girls' mental health by increasing their exposure to bullying and reducing their sleep and physical exercise
The novel coronavirus has spread across countries and the possibility of a pandemic seems imminent. The US Centers for Disease Control and Prevention have...
How would you feel if you could add a 10 more disease-free and healthy years to your life?
- 02 Mar 2020
It is increasingly recognised that taking care of our mental health is as important as maintaining good physical health. Despite this, a recent survey by Public Health England (PHE), revealed that more than eight in ten (82%) people from an...
- 25 Feb 2020
A national obesity crisis could see another two million people become diabetic in the next five years. The number of people with 'pre-diabetes' – those on the brink of type 2 diabetes and who must take urgent action – has leapt from an average...
According to reports millions of people with bladder weakness may finally be spared embarrassment thanks to new diagnostic test. One in five people have an overactive bladder, which means having to go to the toilet often or suffering leakages....
