For ages, we have heard specialists talk about the innumerable benefits of eating a diet high in fibre, both soluble and insoluble. It benefits your digestive and heart health besides aiding in controlling blood sugar levels. You can easily...
Children and young people living with sickle cell disease face numerous challenges as they transition from paediatric to adult health care services. To address these barriers, the NHS Race and Health Observatory has partnered with the Sickle...
Research indicates a significant link between social media use among teenagers and increased levels of anxiety and depression, coinciding with a marked rise in children seeking mental health treatment.
For ages, we have heard specialists talk about the innumerable benefits of eating a diet high in fibre, both soluble and insoluble. It benefits your digestive and heart health besides aiding in controlling blood sugar levels. You can easily...
Starting school is a major milestone for children and their families. According to new research, developing a bedtime routine in which children consistently get at least 10 hours of sleep at night is an important way to prepare for the transition...
Researchers have discovered that brain inflammation may link Alzheimer’s disease risk with sleep disturbance, potentially aiding early detection and prevention efforts by identifying novel treatment targets at preclinical stages.
Researchers have used a minimally-invasive test to identify clots in small blood vessels in the skin of patients with severe Covid-19 that appeared normal. Scientists of the study said these clots were not seen in the skin of patients with other...
A global study published in The Lancet journal reveals young people face higher health risks from alcohol consumption than older adults. This is the first...
With the onset of monsoon, monkeypox and Covid cases on the rise, eating a healthy and balanced diet has become more vital than ever. Building a body with...
Yoga has provided us with several physical and mental benefits. Asanas are known to help boost the central nervous system, endocrine system, circulatory...
Monsoon is here and with it, a handful of health issues are common in this season. Cough, cold and throat issues spread like wildfire in humid conditions,...
Consuming a poor diet can raise levels of bad cholesterol or low-density lipoprotein (LDL) in your blood. Leading a sedentary lifestyle paired with fatty...
According to a recently published study by researchers at the Canada’s University of Toronto, older persons who experienced physical abuse as children were much more likely to experience chronic pain and chronic physical illnesses in later life....