Experts say that if you are overweight or tend to get most of your calories from processed and salty food, eight to 10 glass of water could actually help...
-
12th Apr 2025 | Updated at 05:43am 12th Apr 2025
Supporting South Asian women through breast cancer
- 04 Mar 2025
Breast cancer awareness in the South Asian community has been limited by cultural taboos and modesty, leading to late diagnoses and poorer outcomes. However, social media, community outreach, and public figures are helping break the stigma....
Empower yourself this World Cancer Day: Know your body and get yourself checked
- 05 Feb 2025
Scheduled for Tuesday 4th February, this year’s World Cancer Day aims to raise awareness about cancer prevention and mobilise action towards early detection. Alongside this, NHS England’s latest campaign encourages everyone to be aware of their...
A new study has warned that cleaning products and air fresheners, which provide a pleasant smell to your house, may also spike indoor aerosol levels and...
A new study has claimed that a common diabetes pill can radically raise the risk of heart disease and other health complications
Brushing twice daily up to four minutes using a good fluoride toothpaste will help keep the enamel of your teeth and maintain your overall oral health
Blackheads are dirty, tiny black spots that make home on the skin of your face, especially your nose.
Fifteen minutes of vigorous exercise every day could cut the risk of breast cancer by one fifth, Oxford University research has found
Scientists have revealed that sleep apnea may affect people's ability to form new spatial memories, such as remembering where they have parked their car.
Do you know that if you don't stretch in the correct way, you might end up thwarting the entire purpose of your workout and suffer unwanted injuries?
Tilda® is giving away multi-store gift vouchers for every two bags purchased of 5, 10 or 20kg Tilda® Pure Basmati worth up to £15! Tilda® Pure Basmati has partnered up with Bonusbond to offer you incredible savings and high street treats – just...
Drinking more than 700 ml of milk a day could increase the risk of early death, a new study has warned.
