Supporting South Asian women through breast cancer

Breast cancer awareness in the South Asian community has been limited by cultural taboos and modesty, leading to late diagnoses and poorer outcomes. However, social media, community outreach, and public figures are helping break the stigma....

Empower yourself this World Cancer Day: Know your body and get yourself checked

Scheduled for Tuesday 4th February, this year’s World Cancer Day aims to raise awareness about cancer prevention and mobilise action towards early detection. Alongside this, NHS England’s latest campaign encourages everyone to be aware of their...

Care and support provided in England will be changing from April 2015. If you have an illness or disability or are a carer who supports a friend or family member, you will experience significant changes to the care and support that will be provided...

We’ve often been told about the benefits of adding grains to our diet. Grains, especially whole grains, are a great source of complex carbohydrates. While carbohydrates may have a bad reputation, whole grains contain the ‘good carbs’. A whole...



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