Your ability to fall asleep at a reasonable time, stay asleep and wake up feeling well-rested the following morning depends on the steps you take hours...
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23rd Dec 2024 | Updated at 08:59pm 23rd Dec 2024
Observatory commissions groundbreaking initiative to overcome barriers for children with sickle cell disease
- 16 Oct 2024
Children and young people living with sickle cell disease face numerous challenges as they transition from paediatric to adult health care services. To address these barriers, the NHS Race and Health Observatory has partnered with the Sickle...
Teenagers' social media use linked to rising anxiety and depression
- 16 Oct 2024
Research indicates a significant link between social media use among teenagers and increased levels of anxiety and depression, coinciding with a marked rise in children seeking mental health treatment.
Spotlight: Nisha Hirani
- 17 Oct 2024
New research has suggested that losing a loved one can break your heart, although not for ever.
A US team of scientists have made a fresh breakthrough in the case of the first night effect - a phenomenon where people find it difficult to sleep under a new roof, and often wake up the next day all tired and groggy
A generation of 'New Men' have lead to hit low on the chances of dementia cases in males, as per a study conducted by Cambridge University.
Researchers have found that smoking e-cigarettes can harm the lungs of smokers, especially those of young smokers who have mild asthmatic conditions, even...
A new study has found that the more time you spend on social media, you are more likely to be depressed.
Health experts have warned that taking unnecessary stress can not only give you headache or neck pain but, if left unattended for long, can also trigger...
A new study has found that eating fruits can keep you healthy and keep heart diseases at bay, adding that people who eat fresh fruit regularly are less...
Everybody wants to defy age and if possible to age back in time, imagine what wouldn't people do to look fresh and young again
A new study has found that daily consumption of walnuts can help in healthy ageing, while also improving the blood cholesterol levels and maintaining good...
