Supporting South Asian women through breast cancer

Breast cancer awareness in the South Asian community has been limited by cultural taboos and modesty, leading to late diagnoses and poorer outcomes. However, social media, community outreach, and public figures are helping break the stigma....

Empower yourself this World Cancer Day: Know your body and get yourself checked

Scheduled for Tuesday 4th February, this year’s World Cancer Day aims to raise awareness about cancer prevention and mobilise action towards early detection. Alongside this, NHS England’s latest campaign encourages everyone to be aware of their...

If you were to go into the gym at any number of primary schools in the UK you may see children lying on their backs, cuddling a soft toy on their tummy, making a soft ‘shhhh’ noise while breathing in and out. You can just as easily find classrooms...

Cassava flour, mushrooms and, rather surprisingly, bacon are some of the latest superfoods expected to take the nation by storm in 2018, according to online healthy food retailer MuscleFood.com. Ranging from exotic maqui berries to 'super powders'...



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