Dal Chawal: The world’s healthiest dish celebrates Indian culinary wisdom

At the recent World Food and Nutrition Conference held in Manchester, Dal Chawal, a quintessential Indian comfort food, was crowned the world’s healthiest dish. 

Promoting heart health awareness among South Asians

Cardiovascular diseases are a major health concern among South Asians, driven by genetic, lifestyle, and dietary factors. Harroop Singh Bola, co-founder of British Indian Medical Association (BIMA) and recipient of the Diana Award, is leading...

People spend so much time looking down at smartphones and tablets they are growing bony 'spikes' on the backs of their heads, scientists say. Researchers said growing numbers of people have growths called enlarged external occipital protuberances...



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