A clinical trial has shown that personalised nutrition plans, which do not require calorie counting, can effectively aid weight loss and reduce the risk of chronic diseases.

Every type of walking, from brisk to high-paced, offers numerous benefits. Monitoring your walking pace is crucial for maximising these benefits, but it's essential not to push yourself too hard.

A recent study in Environmental Science & Technology reveals concerning findings on car air quality, with drivers and passengers potentially exposed to cancer-causing chemicals. Across 30 states, researchers examined cabin air from 101 electric,...

A recent analysis by The Lancet Public Health reveals that globally, men have a greater disease burden and shorter lifespans compared to women. Despite women living longer, they also endure many years of poor health.

New research suggests that consuming about a teaspoon of olive oil daily is linked to a roughly 30% lower risk of dementia-related death, especially in women.

A recent study proposes that employing ocular ultrasound in the emergency room could swiftly and safely identify children with brain drainage tube failure.

The recent Global Burden of Disease study estimated India's asthma burden at 34.3 million, representing 13.09% of the global burden. Alarmingly, India also accounts for 42% of asthma-related deaths globally and ranks first in disability-adjusted...

In England, the health watchdog has endorsed a groundbreaking treatment for sickle cell disease, heralded as a transformative breakthrough for individuals coping with the condition.

A groundbreaking study from the Institute for the Future of Work suggests that exposure to new workplace technologies, including trackers, robots, and AI-based software, adversely affects people's quality of life.

A study has revealed that men who consume a diet abundant in fruits and vegetables experience a slower advancement of prostate cancer compared to those with higher meat intake.