Supporting South Asian women through breast cancer

Breast cancer awareness in the South Asian community has been limited by cultural taboos and modesty, leading to late diagnoses and poorer outcomes. However, social media, community outreach, and public figures are helping break the stigma....

Empower yourself this World Cancer Day: Know your body and get yourself checked

Scheduled for Tuesday 4th February, this year’s World Cancer Day aims to raise awareness about cancer prevention and mobilise action towards early detection. Alongside this, NHS England’s latest campaign encourages everyone to be aware of their...

Veganism, a lifestyle that excludes animal-based foods and products, has seen a surge in popularity, driven by increasing concerns about climate change, animal welfare, and personal health. 

Ayurveda, the ancient Indian system of holistic health, provides invaluable insights that align seamlessly with a vegan lifestyle.

Nisha is a Wellness coach and activist who works with the global nutritional brand HerbalLife who aim to “improve nutritional habits with a range of tasty science-backed products available as an option”. 



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