Shah Rukh Khan’s routine: ‘Sleeps at 5am and eats one meal a day’

Wednesday 21st August 2024 09:05 EDT
 

Shah Rukh Khan amazed fans with his return in ‘Pathaan’ and ‘Jawan’ after a four-year hiatus, showcasing his impressive physique at 58. In a recent interview, he shared his fitness secrets, which contrast with the methods of fellow superstar Akshay Kumar.

While Akshay Kumar promotes an early bedtime and rising at 4 am, Shah Rukh Khan shared that he sleeps at 5 am, saying in an interview, "When Mark Wahlberg wakes up, I go to sleep."

Shah Rukh Khan explained that he wakes up around 9 or 10 am if he's shooting, comes home at 2 am, takes a bath, and then works out before bed. He noted that he spends half an hour at the gym daily and eats only one meal a day, emphasising that this is his personal choice and not related to intermittent fasting.

Following the success of ‘Pathaan’, ‘Jawan’, and ‘Dunki’, Shah Rukh Khan is preparing for his next film with Sujoy Ghosh, titled ‘King’. Khan stated, "We chose Sujoy because we wanted the film to be emotionally authentic. We're aiming to create a cool, massy, action-packed, emotional movie." ‘King’ will also feature SRK’s daughter Suhana Khan and Abhishek Bachchan.


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